Friday, January 30, 2009

Old School Link Love

And by "old school" I mean 2008 ;-)

I'm running my 3rd half marathon this Sunday! I am excited and nervous this time. I am not as well trained for this race as my two previous ones so I'm not sure what to expect.

I was just going through the starred items in my Google reader and thought I'd share some of my favorite health & fitness articles from last year.

Some of my favorite tips for brand new runners and healthy living from Leo at ZenHabits. The helped get me off my butt last year!

Here's a challenge I meant to try and never got around to. Post race will be the prefect time.

JD at Get Fit Slowly highlights the best things about getting healthy and Mac delves into our relationship with food.

Some fun, cheap, and healthy beauty tips from Andrea at Wise Bread. The first one is my favorite ;-p

I wonder which runner's pose I'll take for my race day glamor shots?!

Trent at The Simple Dollar suggests abandoning some goals (gasp!!) to stay sane

Sally suggested some great health inspiring holiday gifts that, I think, can be used year round :)

And, finally, I have to leave you with some cute!

Thursday, January 29, 2009

Ode to the Mary Jane

On days I cannot balance, your strap keeps things in place
When the sidewalk tries to throw me, you won't fly to your demise
You never sound like I'm farting or like I'm at the beach
You are the perfect shoe

You come in loads of colors and match with many things
You never go out of style, your silhouette's too pure
I can wear you with some legging, jeans, slacks or a skirt
You match my evening dresses and add some spunk to jeans & Ts
You are the perfect shoe

You compliment my innocence with the simple little strap
And you highlight my sophistication with your patent leather sheen
You show that I am trendy but never over the top
You are the perfect shoe

If my feet are swollen your strap adjusts to fit just right
And when my feet are cold and small you keep my step in place and never let them flop
How can I thank you, Mary Janes, for your simple perfect shape
I'll just say again - You are the perfect shoe

*Please note I love all shoes, but sometimes I just have to play favorites ;-)

Wednesday, January 28, 2009

Credit Cards are EVIL

I finally pulled myself out of my financial denial yesterday and went over my credit card bills. I was making payments, but since becoming unemployed I've carefully ignored everything else on the bills, to maintain sanity. I know that's not the wisest thing. But I wasn't too worried, I haven't used my cards for anything other than auto payment for my gym membership and Starbucks card (yeah, this one's BF's fault, I'll explain later).

Back to the point...


I pulled myself out of my "ignorance is bliss" state yesterday and discovered that the APR on my CCs has suddenly skyrocketed! (I should have listened to the Consumerist's warnings) For that last 2 months, I have been paying a whopping $250/month in finance charges!!!!! That's double my usual $125. And considering that my balances have stayed steady since October, it's just enraging!

Now I know, I suppose it wouldn't have helped much to know sooner. I am not going to attempt another credit application just to get 0% and I can't throw a large chunk of money at the thing until I have a dependable income again.

I made a plan, I can be completely credit card debt free within 8 months of my first paycheck.

Now, it's time to study for my interview so I can get that paycheck!!!

Monday, January 26, 2009

The Power of Optimism

Yesterday I watched a self-help type movie with a friend. Now, generally I am pretty resistant to any new-agey, self-help, "change your life in 5 easy steps" type stuff. But I was in a funk. I was frustrated with my job search and was letting it overwhelm me.

So, I watched The Secret. It was a bit cheesy at times, but not nearly as new-agey as one might expect. I can't say that I believe in it to the extent that the movie describes but the first thing they emphasized is the power of a positive attitude. So, you know what? I decided putting that into practice can't hurt.


And, Voila! Today I got two interviews scheduled: one to a well known Web 2.0 comapany I've been itching to get into and one with a great staffing firm, I crafted a cover letter that far exceeds any of the standard cover letter templates I've previously resorted to, I confidently applied (that's a first) to two jobs I would love to have, I got some direction from a great friend and mentor on my resume and started helping her with some social media stuff which I will delve into shortly.

Now, this might not seem like a whole lot. But given that I spent the last three weeks moping and sending out over 200 resumes with not so much as a peep back, today was huge!


I'm happy and energized and ready for some kick-ass gyming and Chinese practice.

Not Just Another Chick Flick...

Sunday, January 25, 2009

Birthday Thanks!

Today is my Birthday, yay! Other than a massive sugar high and crash from delicious cupcakes, I had a nice low key day. Since I have a race next Sunday I will officially be celebrating on the 7th so as not to let alcohol impair my race performance.

I felt a great deal of love and happiness aimed at me today and I feel immensely grateful for all I have:

  • A deliciously loving and supportive BF
  • Good friends I can trust
  • Family that is close even though they're across the country
  • The best (future) In-Laws anyone could ask for
  • Two of the cutest kitties on the face of the planet
  • A plethora of adorably sweet nieces
  • An awesome new couch
  • A great place to live
  • The skills to obtain a great job
  • The freedom to build my life as I see fit
  • A country that recently made me abundantly proud
  • My health and the healthy of those I hold dear
  • And many many many other things....
I'm a happy girl!

*update: Even more thrilled now! One of my BFFs stopped by
with an awesome pair of shoes for my bday!!!!

Saturday, January 24, 2009

Hungry Shopping = Bad

I must remember not to stop at the grocery store while hungry EVER. I bought 6 items and spent $26 because the salami, gourmet cheese, and buttery crackers looked too delicious to pass up.

Of course, now that I have finished my lunch I have a true case of buyers remorse. Not just because that was a bit pricey, but also because those are all high fat foods that I will no doubt inhale shortly. le sigh ;)

Credit Where it's Due

I just realized that I am a bit too hard on myself. In the last couple years I have completely revamped my lifestyle. I started to budget and pay off my debt, then I stopped using debt all together even while unemployed, I started exercising regularly, then running, and I started eating pretty healthily.

I also switched careers to something I would enjoy more but, I am having a hard time with this part right now. I am applying for jobs like a mad woman but I am very torn. On one hand I want to go into marketing/communications because I enjoy it more over all, but the pay is low to start. On the other hand accounting pays excellent given my experience but i get so sick of number crunching that I sometimes just want to throw the computer at a wall.

Now that seems cut and dry, "go for what you like." Not really that simple, while I do enjoy marketing more than accounting, I struggle with a $20-$25 grand pay cut. It might sound shallow and materialistic, but I like nice things. I like to shop and BF and I have lofty goals including marriage, travel, and purchasing a home. So it isn't so easy for me to decide what to do. I figure a couple years of accounting to get some savings taken care of won't hurt, but then, how many people think that and get stuck....time for a bit more soul searching on this!

But back to the point, besides my career conundrum, I have done pretty damn well personally. I am proud of myself. And, if picking a career path is my biggest worry, I need to step back and appreciate all I have and all I've accomplished.

Thursday, January 22, 2009

More Recipes Needed

I've come to realize that I need to expand my recipe base if I am to continue to eat (and keep BF eating) healthily on a regular basis.

These are are the recipes I can now make with my eyes closed (I'll post them oneday)

Dinner/Lunch Main Dish
Beef stew (crockpot)
Ground turkey stew (crockpot)
Spaghetti with turkey meat sauce (stove top)
chicken soup (stove top)
Avocado steak salad (stove top - steak)
Turkey meat loaf (crock pot, only made it once actually, I improvise with whatever ingredients I have and it's still delish!)
Avocado Tuna Salad (stove top, also an one time make so far, but I loved it!)


Sides
Mashed potatoes
Sauteed onions & green beans

Breakfast
Egg white fritata (using any random ingredients around the kitchen)
Banana chocolate Breakfast Bars (I like to sub grated carrot and/or zucchini for the coconut)

Desserts
Healthy variation of chocolate chip cookies
Cranberry and/or pecan shortbread cookies (I just sub the pecans for the cranberries or use both)
Banana chocolate breakfast bars (BF considers anything with chocolate game all day long)

I suppose that isn't too bad. But we have been eating all that since October with no variation other than eating out. It's starting to get a little repetitive at this point.

I do have a couple things I am itching to try in the next week or two (maybe this weekend would be good!)

Stuffed green peppers
Healthy fudge brownies (BF will be excited when I finally get to these.)

Then I'll have to do a little more research into some easy and healthy recipes.

And on a side note...
I need to change platforms soon and start networking other bloggers to get some readers on here! :)

Tuesday, January 20, 2009

The Joys of Marriage ;-)

Yeah, I still want to get married. I mean, we're 5 years in and there's plenty of spark! ;-) But this is still hilarious!!

Goals, Updates & Stuff

Yoga is good overall. I've been doing it for about two weeks now and my left knee and lower back are feeling much much better. I also started swimming around the same time so that could be the reason for the relief. Either way, I plan to keep both up to keep my workouts fresh. My right knee, on the other hand, not so good. It's been hurting for the last week or so. I tried to run on it today and it wasn't going to happen without serious pain. I'm going to get it checked out on Thursday to see if I can run my race on Feb 1. Hopefully I can!!

My 2009 goals are off to a rocky start. I have yet to get an interview (other than with recruiters) let alone a job, my debt is staying steady but I really need it to start going DOWN. My weight has been going down but I have not been eating well so it's going to make a U-turn if I don't whip myself back into healthy mode, the biking and running goals are still too early to start on so I can leave those in the back of my head for now.

My emotional life is a bit of a mess too. The BF is great, supportive and patient with my unemployment and frustration. I'm getting to the point where I feel the lack of response to my applications is personal and that is coming out in my attitude recently. A little more meditation, yoga, and resume tweaking will hopefully do the trick!

Blogging 2-3 times per week....yeah, if you read this I don't have to tell you how that's going; I'll get there! Networking is actually improving, I've been ignoring the negative voice in my head more and more, allowing me to be a little more risky with job applications and asking for help. It's a start.

I have been reading, maybe too much. I've already read 3 books this month. I think I will take a break until February now and focus on the other goals. I tend to get lost in my books (much like I did in TV) and leave everything else on the back burner. For example, I should really have been studying my Chinese all weekend instead of finishing my third book, whoops! But at least I did take the class and I do enjoy it, now I just need to pass it ;-)

So yes, I am a little overwhelmed, but, on the plus side, today's inauguration lifted my spirits. I feel like this is a fresh start for me as well. I mean, Obama is an inspiration for new beginnings and change (not to mention a BEAUTIFUL man, yum). And on that note....Off to do homework, cleaning and class!

Wednesday, January 7, 2009

Yoga Knees

My knees are acting up again. I am determined to finish the race series on February 1st. So, I am going to give yoga a try.

Before running, I was a huge fan of Bikram; basically, yoga in a sauna for 90 minutes. It satisfied my need to push my flexibility and sweat off major calories. Unfortunately, I had not yet developed any other healthy habits so I just allowed myself more treats to "reward" the hard work. I did try to go back to Bikram since I began running, it was just a bit too intense for my now tight (in the "owww, it hurts to bend post-run" kind on way) muscles.

With my race only a few weeks away and my knees constantly nagging, I need to do something! Beginning tomorrow at 9:30am (setting alarm clock to ear-drum shattering volume now) I will attempt beginning level Vinyasa Yoga 3 times per week (I might throw in Hatha yoga on Saturdays to mix it up).

I'll be sure to report back on results/disasters ;-)

Saturday, January 3, 2009

2009 - My Goals

I had decided long before NYE to not make "resolutions" for 2009. Resolutions have always seemed like a joke. They are to personal improvement what crash diets are to health and fitness. Resolutions, as we traditionally know them, produce little to no lasting results and just make us feel like failures by early March.


Instead, I decided I would recap my 2008 successes and make a list of goals (small & large) for 2009. I understand many people consider resolutions and goals to be synonymous. They're not. Resolution simply involves determination and will power to stop or start doing something, while goals require objectives, plans, and missteps. Once a resolution is broken it is often considered failed and abandoned; goals accept that mistakes will be made, that there will be times of success and failure before the goal is reached.

I've noticed that my way of thinking is common amongst my favorite bloggers. Many of them did not make 2009 "resolutions", they made goals or objectives and game plans to match. The Wisdom Journal had my favorite post on this topic. I've decided to enlist the help of WJ's framework of 4 goal types to sculpt my 2009 game plan.

The Four goal types are as follows:
1. Financial
2. Physical
3. Emotional
4. Mental

My 2009 Financial Goals:

1. GET A JOB - I have been Unemployed since October of 2008. Being that the Bay Area is experiencing the most layoffs since their last bubble burst, jobs I desire are hard to come by. BF and I have agreed that it is time to look for profitable work to get us through at least our financial goals. That means it's time for me to brush up on my Accounting skills and rearrange the resume. Number crunching, here I come! (I will continue to look for work I like, of course, but I can't afford to hold out for my dream job at the moment.)

2. Pay down 50% of my debt - Due to my aforementioned unemployment, I was unable to make great headway on my debt after October 2008. I am proud to say that the credit cards were not used for anything other than my automatic gym membership and BF's Starbucks habit. My confidence in reaching this goal is strong after making it through the holiday season without catapulting my debt right back to it's starting point!

a. pay off WaMu completely within 4 months of acquiring a job
d. reduce Citi to well under 10k by the end of the year (under 8k if I manage to land a job in Q1 of the year!)

My 2009 Physical Goals:

1. Reach my New Goal Weight of 129lbs - yes, 129, not 130. I am a "justifier", If I make my goal 130, then I will consider the goal accomplished at 134 lbs, but if I set it at 129, then I will have to make it there to consider that a success. Why? I have no idea, I just know that 129 is the best weight goal for success. I currently weigh in at about 143 (it was 141 just last week, I blame menstruation and Christmas candy). Shedding 14lbs over 12 months is incredibly reasonable, especially since I set a foundation for exercise & healthy eating with my 2008 race training regimens.

2. Train and Race a Bike with BF - I'm starting to feel a little bit run down by the constant training runs, so much so that I've only been running my long runs to prepare for my next race (yes, I know, opening myself up to injuries). I have no intention to give up running, I even have a goal related to running, but I need a new challenge and a break from training. Biking will be great since BF loves it and is always trying to get me to ride.

3. Run at least 15 miles each week - This excludes the two post race weeks when I simply cannot run in order to ensure knee health. Elliptical training will not count towards the 15 miles and the 15 miles should be divided into at least 2 days (not that there was much chance I planned to run 15 miles in one stint). Why am I making this a goal? Because, as I mentioned, I am getting tired of training, but I can't deny the good it has done for my body and mind, this goal is as much emotional as it is physical. Running keeps me tight and firm; it also give me time to reflect and take in my life. Since I began running (without a buddy) I've become so much more appreciative of all I have and stopped wanting all the time.

My 2009 Emotional Goals:

1. Come up with a few things that need improvement in my emotional life - As I touched on with running, I have learned to appreciate more and want less. Now I need to reflect more on myself. What am I lacking? What do I have to offer? How can I improve my friendships and relationships? BF is always happily announcing my attitude improvements over the last year, I was definitely a handful prior to my running days (and I still am, just a much more manageable one!); but I think I need to dig a little deeper and see where else I can improve. I've learned to understand my actions and faults and where they come from, now I would like to see if I could healthily approach them and eliminate them. Making this plan is my goal: not necessarily achieving all these changes by the end of the year. This will be the most difficult goal to keep and the easiest to forget.

2. Blog 2-3 times per week - I toyed with the idea of putting this under Mental Goals, but I feel that blogging is one way I introspect. The more I write, the more aware I become of myself and anything else I happen to be posting.

3. Network! - I can be a very social and outgoing person with my friends and peers. However, when it comes to professional settings (of any kind) I am tongue tied and shy. I would like to build my intellectual confidence in 2009 much like I did my physical confidence in 2008. This might require a whole lot more work than running! (this entry started in mental goals and was moved into emotional goals after I began to write that it's not networking I dislike, it's the fact that I feel inadequate in professional settings that sets me back)

My 2009 Mental Goals:

1. Take at least 2 Classes - I plan to attend Chinese classes beginning next week to check out the teacher. I haven't registered yet, I want to get a feel for it first. BF is super excited about this goal, he's been taking Chinese for about a year now and would like us to travel to China in the near future, and I am always game for a good trip!

2. Read at least 2 books per month - The hidden goals here are (1) watch less TV and (2) spend less time on the internet. I considered making those my goals, but I knew that wouldn't work for me. I am not good at self restraint. If I, instead, make an actionable goal that, by default, takes time away from my vices, then I will have really accomplished 3 things through the act of just one. Yeah, I have to trick myself like that sometimes.

My 2009 Miscellaneous Goals:

1. Learn to Knit hats and blankets - I just know scarves at the moment. Maybe this is a mental goal?

2. Post "Link Love" Blogs 2-3 times per month - I love the blogs I read, I want to share them!